How Often Should I Get a Tarot Reading in Later Life?

There’s something deeply empowering about turning to tarot in later life.

By the time we reach our 50s, 60s, or 70s, we’ve lived through enough seasons to understand that life doesn’t always offer clear-cut answers. We carry the wisdom of experience, the tenderness of loss, and often a growing desire for meaning. Tarot, especially when used for self-reflection, becomes less about prediction and more about navigating life with grace and soul.

But here’s the question many people ask: How often should I get a tarot reading at this stage of life?
Is it weekly? Monthly? Just when life feels chaotic?

The truth is, there’s no one-size-fits-all answer. In this post, we’ll explore the different rhythms that might suit you, what to consider when deciding your frequency, and how tarot can serve as a wise companion—not a crutch—as you grow older.

Why More People Are Turning to Tarot in Later Life

Let’s start with the ‘why’. In midlife and beyond, many of us begin to question what truly matters. The pace of life may shift. We might retire, lose loved ones, experience health changes, or simply find ourselves in quieter seasons of introspection. Old roles fall away, and we’re invited to reimagine who we are now.

Tarot offers a reflective space for that. It doesn’t tell you what to do—it helps you listen to what your soul already knows. For many over 50, tarot becomes a spiritual self-care practice, much like journalling, meditation, or walking in nature.

You don’t have to be “woo” or mystical. You just have to be willing to pause, ask, and listen.

Occasional vs Regular Tarot Readings: Which Is Right for You?

Let’s look at some typical patterns and when they might be most helpful:

1. Occasional Tarot Readings (Every Few Months or Annually)

This suits people who like to check in at key moments—like birthdays, solstices, or life transitions. Occasional readings are great for:

Reflecting on a new chapter (e.g. retirement, empty nest)
Gaining clarity during a crossroads
Marking a spiritual milestone

Benefits:

Low commitment
Deep, focused insights
Feels like a special ritual

Ideal for: Those who are self-reflective and spiritually grounded, but like an occasional external mirror.

2. Seasonal Readings (4 times a year)

A quarterly reading—perhaps aligned with the seasons—can become a soulful rhythm of reflection. Think of it as a check-in with yourself every three months.

Benefits:

Encourages conscious living in alignment with the year’s flow
Useful for setting intentions and releasing baggage
Keeps spiritual growth top of mind

Ideal for: People who want to grow intentionally and tune into the natural cycles of life.

3. Monthly Readings

This is a good cadence for those navigating long-term change, like grief, menopause, healing, or personal reinvention. Monthly readings can offer a sense of continuity and evolving insight.

Benefits:

Ongoing support
Helps track emotional/spiritual patterns
Encourages accountability and mindfulness

Ideal for: Anyone feeling in transition, or who values regular spiritual touchpoints.

4. Weekly or Bi-weekly Readings

While less common in later life, some find value in a short, regular practice—especially if they’re learning tarot for themselves or going through intense transformation.

Benefits:

Deepens tarot fluency if you’re learning the cards
Supports emotional regulation during difficult times
Can become a beautiful part of a Sunday ritual

Ideal for: Those going through inner work, or who simply enjoy tarot as part of their weekly rhythm.

Listening to Your Inner Timing

There’s no ‘correct’ number of tarot readings you should have. Instead, ask:

Am I seeking guidance out of fear or trust?
Do I feel more centred and clear after a reading?
Am I becoming dependent or empowered by this process?

Sometimes, less is more. The real magic happens between readings, as you integrate the insights into your daily life. Tarot works best when it supports your growth—not when it replaces your inner authority.

Red Flags: When You Might Be Relying Too Heavily

As beautiful as tarot can be, it’s important to stay balanced. Here are a few signs you might be overdoing it:

You’re asking the same question repeatedly, hoping for a different card
You feel anxious without a reading
You’re using tarot to avoid making decisions
You disregard your intuition in favour of “what the cards say”

If any of that sounds familiar, it might be time to step back and reconnect with your inner compass. Tarot is a tool, not a truth machine.

The Rise of Soul-Led Readings

There’s been a quiet rise in soul-led and therapeutic tarot—readings that blend intuition, psychology, and spiritual care. This approach is especially resonant with mature audiences who want depth, not drama.

Instead of “Will I meet someone?” or “What will happen next?”, these readings explore:

What is life asking of me now?
Where can I soften or grow?
What does my inner voice need to say?

If you’re seeking a reader, look for someone who feels aligned with your values and honours your life stage with wisdom and respect. Many UK-based practitioners now offer gentle, soulful readings over Zoom or in person.

Final Thoughts: A Companion on the Path

Tarot isn’t about escaping reality—it’s about meeting it more fully. Whether you check in once a year or every full moon, what matters is that it nourishes you.

In later life, the most powerful readings often feel like a conversation with your soul. They’re not about fixing you, but about reminding you who you are—wise, evolving, and still wonderfully becoming.

So, how often should you get a tarot reading?

As often as it feels helpful, grounding, and true. No more. No less. The answer, as always, lives within you.

Bonus Resources:

Get your own Soul Tarot reading.
This post may also interest you: Tarot as a Gateway to the Soul
Learn Meditation or Mindfulness online

Best Wishes,

David.

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